The only practice, or “non practice”, that may be helpful during the process of letting go is the practice of just sitting in a state of “no doing”. If you practice this for an hour everyday it will slowly, but surely, release all the “conflicting” energies in you and move you into alignment with life. […]
It’s not just about letting go of the Ego or the sense of self, but about letting go of all “effort”. Letting go involves moving into a state of a total ease and flow, where you are moved by the force life itself, which does not feel like effort but a joyous action. When you […]
Letting go does not need any technique, it just needs a willingness to let go of your personal will and the need to make “effort”. You have to become completely “effortless”, and totally relaxed, to be in a state of a complete surrender. If anything needs to be “really” done, life will move the body […]
You must learn to trust life to start letting go into its flow. Remember that this body that you take to be “personal” was actually created through the intention of life to express itself uniquely through this form. The body belongs to life and it will be recycled back by life. When the “mind” takes […]
You can imagine life to be a fast moving stream that is constantly in motion, never ending and eternal. Life, as I define it here, is the physical manifestation, into different forms, of the one formless consciousness. Life is constantly changing, taking new forms and recycling the old ones – nothing is lost or gained […]
Only the “Ego” gets hurt. If you are feeling hurt, and in pain, right now, you may feel angered to read that the part in you that’s feeling hurt is actually a “false self”. I am sorry, but I am a truth guy not a “feel good” guy. I am interested in seeing the truth […]
Your emotions are your guidance of whether you are in alignment with life or are in a place of discord. Whenever you feel “bad”, it’s an indication that at that moment you are thinking, or doing, something that is not in alignment with your true nature. Usually it’s never the doing that’s the problem, it’s […]
In our culture we are conditioned to believe that our highest endeavor should be the “pursuit of happiness”. Anyone who’s willing to be “awake” can see that this has been the recipe for all suffering. There have been wars fought in the pursuit of happiness. People struggle through their whole life hoping to achieve happiness […]
All human beings inherently want to be in a state which is free of stress, anxiety and struggle. There is a deep knowing within us that life is supposed to be good, it’s supposed be joyful, peaceful and loving. However, our day to day experiences seem to indicate otherwise in that there are always things […]