Tag Archives: restlessness

The Foundation of Openness

Posted on by Sen.

The process of finding inner freedom boils down to allowing the dissolution of all the emotional, and mental, momentum created by “resistance-based” thinking, or what I would call the “momentum of resistance”. The end of the momentum of resistance is the beginning of the foundation of openness, which is the requisite for inner freedom. However, […]

A False Sense of Extra-ordinariness

Posted on by Sen.

A reality based truth about life is that it’s always at square one, all the time, no matter what relative changes are perceived. When you deeply realize this truth about life it will unequivocally burst any bubble of extra-ordinariness that you might be holding on to, about yourself, about others, about a future event or […]

How to Overcome Over-Excitement and Anxiety?

Posted on by Sen.

The state of over-excitement is a sign of inner restlessness and instability. This imbalance becomes evident when you notice that the states of over-excitement always create the opposite states of a real downer (depression or frustration) as the next cycle. Over-excitement pulls you to one extreme of light natured polarity. As result the next swing […]

A Natural Patience

Posted on by Sen.

The word “patience” can have some gloomy undertones for the mind as it implies “waiting longer”. However, as far as the mind is concerned it can never really understand what patience means, all it can do is develop “controlled impatience” – some people are good at controlling their impatience as a matter of discipline, they […]

How to Overcome Restlessness?

Posted on by Sen.

Restlessness is an indication that your brain is on an over-drive, in that it has gained a lot of undue momentum. This happens when you lose touch with the space of “being” and get totally lost in the restless pre-occupation of the brain. In this society where being “stressed out” is considered normal, people may […]

Core Elements of Negativity in the Mind

Posted on by Sen.

All human minds seem to have 4 core elements negativity – Inferiority, Craving, Suspicion and Empathy (with suffering). If you are wondering how “empathy” could ever be a negative thing, I would be explaining its dynamics as I take up each of these elements in detail below. I have mentioned these four elements in a […]