Tag Archives: Letting go

How Do I Learn to Forgive Myself and Others?

Posted on by Sen.

I get emails with queries along the lines of – “how do I learn to forgive?”, “I did xyz in the past, how can forgive myself?”, “he/she did xyz to me in the past, I am not able to forgive this person, but I want to, how do I do it?”, “I feel a strong […]

How to be At Peace With this Moment?

Posted on by Sen.

There’s a lot of awareness among people, at present, about “staying at peace with the Now”, especially since the popularity of the many spiritual teachings and literature in the last few years, in this information age. This awareness, about the amount of restlessness in the body and the endless agitation in the mind towards wanting […]

Letting Go of the Need to Control

Posted on by Sen.

The force in you that wants “control” is the force that creates resistance to the movement of life. Imagine life to be a fast moving current of water, and you are on this current sitting on a raft. All your efforts at control will only cause resistance to your movement, but when you just let […]

A Deep Appreciation For What Is

Posted on by Sen.

Do you feel a sense of gratitude, and appreciation, for what you have presently in your life or are you constantly looking forward to a future moment to satisfy you? Most people feel a sense of unease with what is, and though they are not even sure of what they are looking for, they always […]

The Art of Letting Go – Part 1

Posted on by Sen.

You can imagine life to be a fast moving stream that is constantly in motion, never ending and eternal. Life, as I define it here, is the physical manifestation, into different forms, of the one formless consciousness. Life is constantly changing, taking new forms and recycling the old ones – nothing is lost or gained […]

How Do I Slow Down My Thoughts?

Posted on by Sen.

According to a particular study it was seen that close to 99% percent of the thoughts, in a human mind, tend to be repetitive, with just 1% space left for any original or new thought, if at all. The reason thoughts become repetitive is because of the law of attraction that gets activated each time […]