Tag Archives: emotions

How Do I Learn to Forgive Myself and Others?

Posted on by Sen.

I get emails with queries along the lines of – “how do I learn to forgive?”, “I did xyz in the past, how can forgive myself?”, “he/she did xyz to me in the past, I am not able to forgive this person, but I want to, how do I do it?”, “I feel a strong […]

A Deeper Perspective on Emotions

Posted on by Sen.

Sensitivity, feelings, thoughts and emotions are different terms which we may use without being very clear in ourselves about what they really mean. For example, we use terms like sensitivity, feelings and emotions interchangeably in many ways. It’s important that I define what I mean when I use these terms, in the context of this […]

What is Negativity?

Posted on by Sen.

The whole deal of coming to an inner balance is to be free of the hold of negativity. It’s important that I give a clear definition of what I mean by “negativity”, so that a reader’s mind does not run into a misinterpretation of it. The challenge of using words to convey a knowing is […]

Understanding Anger

Posted on by Sen.

Anger by itself is a very normal expression in a human mind, however an intense/overwhelming anger that grips your being, to the point where you sense that you’ve lost control of your reaction, is a symptom of a high momentum of negativity, in this case an imbalance in dark nature. Anger can get overwhelming when […]

Finding Love

Posted on by Sen.

For a lot of us feeling “unloved” is probably one of the biggest sadness generating factor, it can even lead to stark depression or imbalanced behaviors of frustration. Also, there some of people who don’t really feel “unloved”, in fact they may get a lot attention from the outside, but feel a lack of that […]

Don’t Compromise on Your Joy

Posted on by Sen.

The moment you compromise on your joy the direct “affirmation” you are making to your subconscious mind, and thus to the universe, is that – “I don’t deserve a good life” – it doesn’t matter how many positive affirmations you spell out every morning in front of your mirror, they won’t make any real difference […]

What is Conscious Joy?

Posted on by Sen.

When your joy (sense of wholeness) is shaken by some thoughts in the mind it’s just an indication that you are yet to come to a place of stability within you and are still, in some way, a prisoner to your mind’s movements. You can’t ever hope to control the mind/brain permanently, you can control […]

Overcoming the Pain of Emotional Hurt

Posted on by Sen.

Only the “Ego” gets hurt. If you are feeling hurt, and in pain, right now, you may feel angered to read that the part in you that’s feeling hurt is actually a “false self”. I am sorry, but I am a truth guy not a “feel good” guy. I am interested in seeing the truth […]

Understanding the Guidance of Your Emotions

Posted on by Sen.

Your emotions are your guidance of whether you are in alignment with life or are in a place of discord. Whenever you feel “bad”, it’s an indication that at that moment you are thinking, or doing, something that is not in alignment with your true nature. Usually it’s never the doing that’s the problem, it’s […]