Tag Archives: awareness

What Is Awareness?

Posted on by Sen.

It’s important to have the right understanding of a pointer like “awareness” because it’s the foundation of how to start coming out the dysfunction of negativity. In this post, I would like to give a clear description of what I really mean when I use the pointer of “awareness”. Where does awareness originate from? Look […]

How Does Confidence Arise From Awareness?

Posted on by Sen.

The factor that causes most suffering in our life is “fear”. The mind being a survival machine can easily tap into the dimension of fear and when one’s awareness is not strong, it’s easy to get pulled into fueling the fears of the mind through identification with it. Awareness is the only force that can […]

The Practice of Relaxed Awareness

Posted on by Sen.

The terms “awareness” and “attention” seem to have the same meaning and hence can be a cause of confusion when used in the context of thoughts. I’ve mentioned in many posts, and in comments, about staying as a space of awareness and allowing the mind to have a free movement – what I call “conscious […]

Awareness Deepens Your Experiences

Posted on by Sen.

All experiences have an infinite “depth” to them and it totally depends on your level of consciousness as to how much of its depth is accessible to you. A human being who has very little depth of awareness in him/her is usually only at the “surface” of an experience and hence misses out on really […]

The Descent of Awareness in You

Posted on by Sen.

Each of us is at a certain level of awareness and the outlook/preferences we have at any particular point in our life is determined not only by our external conditioning, and natural make-up of our brain, but also by the level of awareness that’s present in us. As the level of awareness keeps increasing in […]

Awareness Is the Beginning of Freedom

Posted on by Sen.

When you start becoming deeply “aware” of yourself – your inner space, your mind patterns, the energy movements, the feelings, the ego structure and the conflicts, you are finally waking up from the trance of mind identification and are moving towards freedom. In the absence of this “awareness”, you are like a puppet which is […]

Bring the Light of Awareness to Your Fears

Posted on by Sen.

Fear is the reaction you feel in the body when the mind senses danger. Fear is simply an energy movement in the body that prepares it for a “fight or flight” response. When there is a real survival threat, like if you are being attacked physically by someone or something, this energy of fear is […]