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		<title>Connecting with Inner Power</title>
		<link>http://www.calmdownmind.com/connecting-with-inner-power/</link>
		<comments>http://www.calmdownmind.com/connecting-with-inner-power/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 14:45:02 +0000</pubDate>
		<dc:creator>Sen</dc:creator>
				<category><![CDATA[Wisdom in Daily Life]]></category>

		<guid isPermaLink="false">http://www.calmdownmind.com/?p=2202</guid>
		<description><![CDATA[Love in the absence of power becomes dysfunctional as does power in the absence of love, it’s just that a person who is imbalanced towards the nature of love is usually seen as the “victim” while a person who is imbalanced towards power is seen as a cold-hearted jerk or something evil – they are [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>A Perspective on Forgiveness</title>
		<link>http://www.calmdownmind.com/a-perspective-on-forgiveness/</link>
		<comments>http://www.calmdownmind.com/a-perspective-on-forgiveness/#comments</comments>
		<pubDate>Mon, 03 Jun 2013 05:39:49 +0000</pubDate>
		<dc:creator>Sen</dc:creator>
				<category><![CDATA[Understanding the Mind]]></category>

		<guid isPermaLink="false">http://www.calmdownmind.com/?p=2195</guid>
		<description><![CDATA[I get emails with queries along the lines of – “how do I learn to forgive”, “I did xyz in the past, how can forgive myself”, “he/she did xyz to me in the past, I am not able to forgive this person, but I want to, how do I do it?”, “I feel a strong [...]]]></description>
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		<slash:comments>36</slash:comments>
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		<title>The Experience of Finding Balance</title>
		<link>http://www.calmdownmind.com/finding-balance/</link>
		<comments>http://www.calmdownmind.com/finding-balance/#comments</comments>
		<pubDate>Sun, 05 May 2013 18:12:57 +0000</pubDate>
		<dc:creator>Sen</dc:creator>
				<category><![CDATA[Wisdom in Daily Life]]></category>

		<guid isPermaLink="false">http://www.calmdownmind.com/?p=2183</guid>
		<description><![CDATA[In a state of “low awareness” the tendency of a being is to be unconsciously imbalanced (in varying degrees), however, as one’s awareness starts growing/evolving the natural pull, or pressure, is towards finding conscious balance – it becomes inevitable. The state of low-awareness is also what I call the state of “unconsciousness” – which is [...]]]></description>
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		<slash:comments>62</slash:comments>
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		<title>Understanding Your Sexual Energy and Sexuality</title>
		<link>http://www.calmdownmind.com/understanding-your-sexual-energy-and-sexuality/</link>
		<comments>http://www.calmdownmind.com/understanding-your-sexual-energy-and-sexuality/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 14:09:55 +0000</pubDate>
		<dc:creator>Sen</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Wisdom in Daily Life]]></category>

		<guid isPermaLink="false">http://www.calmdownmind.com/?p=2162</guid>
		<description><![CDATA[Sexuality is a nature in us, as beings of life-energy, and, like every aspect in us, this nature also requires conscious balancing to ensure that we experience, and express, sexuality in a manner that&#8217;s aligned with wisdom along with enjoyment/appreciation of the same. As I’ve mentioned in the previous posts, there are 6 natures, or [...]]]></description>
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		<slash:comments>45</slash:comments>
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		<title>Understanding Brainev</title>
		<link>http://www.calmdownmind.com/understanding-brainev/</link>
		<comments>http://www.calmdownmind.com/understanding-brainev/#comments</comments>
		<pubDate>Fri, 12 Apr 2013 00:48:28 +0000</pubDate>
		<dc:creator>Sen</dc:creator>
				<category><![CDATA[Understanding the Mind]]></category>

		<guid isPermaLink="false">http://www.calmdownmind.com/?p=2156</guid>
		<description><![CDATA[I mentioned about a product called Brainev (short for Brain Evolution System), in the post Eliminating Anxiety, as an effective assistance to the phase of releasing past momentum and return of focus towards conscious living. This product basically consists of 6 mp3s (labeled level-1 to level-6, each of 30 minutes duration), requiring you to listen [...]]]></description>
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		<slash:comments>60</slash:comments>
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		<title>Beyond Positive Thinking</title>
		<link>http://www.calmdownmind.com/beyond-positive-thinking/</link>
		<comments>http://www.calmdownmind.com/beyond-positive-thinking/#comments</comments>
		<pubDate>Fri, 05 Apr 2013 20:33:44 +0000</pubDate>
		<dc:creator>Sen</dc:creator>
				<category><![CDATA[Understanding the Mind]]></category>

		<guid isPermaLink="false">http://www.calmdownmind.com/?p=2151</guid>
		<description><![CDATA[I was an ardent reader of “self help” books since the later part of my school days and it became quite an obsession with me during my college days. The recurrent theme of most of these self-help books was the power of “positive thinking”, it was easy to summarize, the message in all these books, [...]]]></description>
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		<slash:comments>18</slash:comments>
		</item>
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		<title>The Phase of Release</title>
		<link>http://www.calmdownmind.com/the-phase-of-release/</link>
		<comments>http://www.calmdownmind.com/the-phase-of-release/#comments</comments>
		<pubDate>Sun, 24 Mar 2013 13:03:21 +0000</pubDate>
		<dc:creator>Sen</dc:creator>
				<category><![CDATA[Understanding the Mind]]></category>

		<guid isPermaLink="false">http://www.calmdownmind.com/?p=2144</guid>
		<description><![CDATA[Everything is essentially “energy” and hence follows all the laws pertaining to energy. One of the truths about energy is that – “energy can neither be created or destroyed, it can only change forms”. We create an imbalance of emotional energy by inhabiting the state of imbalanced thinking and its accumulation, in turn, leads to [...]]]></description>
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		<slash:comments>64</slash:comments>
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		<title>Inspiration and Deliberate Choice</title>
		<link>http://www.calmdownmind.com/inspiration-and-deliberate-choice/</link>
		<comments>http://www.calmdownmind.com/inspiration-and-deliberate-choice/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 14:54:20 +0000</pubDate>
		<dc:creator>Sen</dc:creator>
				<category><![CDATA[Understanding the Mind]]></category>

		<guid isPermaLink="false">http://www.calmdownmind.com/?p=2140</guid>
		<description><![CDATA[A large part of conscious living is working with the mindset of making deliberate choices (from a place of being objective) on following what feels like a requirement, responsibility, inspiration or exploration, in your current reality. Once you let go of the past momentum created by unconscious living, where you were mostly dragged around by [...]]]></description>
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		<slash:comments>16</slash:comments>
		</item>
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		<title>Being Objective</title>
		<link>http://www.calmdownmind.com/being-objective/</link>
		<comments>http://www.calmdownmind.com/being-objective/#comments</comments>
		<pubDate>Sat, 02 Mar 2013 08:17:42 +0000</pubDate>
		<dc:creator>Sen</dc:creator>
				<category><![CDATA[Understanding the Mind]]></category>

		<guid isPermaLink="false">http://www.calmdownmind.com/?p=2132</guid>
		<description><![CDATA[The dynamics involved in the phase of “letting go” are very different from the dynamics involved in the phase of “conscious living” (or return of focus). The phase of letting-go, or the phase of release, is only required to reach a place of being free of the hold of the past momentum, of emotional and [...]]]></description>
		<wfw:commentRss>http://www.calmdownmind.com/being-objective/feed/</wfw:commentRss>
		<slash:comments>37</slash:comments>
		</item>
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		<title>The Foundation of Openness</title>
		<link>http://www.calmdownmind.com/the-foundation-of-openness/</link>
		<comments>http://www.calmdownmind.com/the-foundation-of-openness/#comments</comments>
		<pubDate>Sun, 24 Feb 2013 21:06:32 +0000</pubDate>
		<dc:creator>Sen</dc:creator>
				<category><![CDATA[Understanding the Mind]]></category>

		<guid isPermaLink="false">http://www.calmdownmind.com/?p=2124</guid>
		<description><![CDATA[The process of finding inner freedom boils down to allowing the dissolution of all the emotional, and mental, momentum created by “resistance-based” thinking, or what I would call the “momentum of resistance”. The end of the momentum of resistance is the beginning of the foundation of openness, which is the requisite for inner freedom. However, [...]]]></description>
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		<slash:comments>18</slash:comments>
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