The non-physical energy, that you essentially are, intends to take physical forms in order to “experience”. Without physicality there is no possibility of “experience”, because experience is all about variations/changes in your vibration which is only possible when you are in a form/body which allows such variations to take place. When you are “non-physical” energy it’s only possible to experience your “natural vibration”, but when you take physical form you have the capacity to experience several variations in your vibration (while also experiencing your natural vibration from time to time).
Thrills, kicks, excitement, exhilaration, peace, contentment, love, enthusiasm, satiation, relaxation, wellness, security, stability, pleasure, passion and emotional “highs” of different kinds are what we may call “positive experiences” because these experiences vibrate very close to our natural vibration of pure positive. Stress, anger, pain, terror, frustration, anxiousness, loss, hunger, emptiness, dullness, boredom, sadness, nostalgia, loneliness, jealousy, illness, hatred and emotional “lows” of different kinds are what we may call “negative experiences” because their vibration is much lower than your natural vibration and hence makes you feel “bad” in your body. Any living being inherently desires to have positive experiences as much as possible through their lifetime, no one really wants to stay in negative experiences for long.
When you understand the physics of life, you realize that you can make a choice to attract the type of experiences you want to experience – you can attract positive experiences or negative experiences based on what your “focus” is about.
Be a magnet that attracts positive experiences
You can live a life where you deliberately attract positive experiences, when you become deliberate in your “focus”. To be a deliberate creator of your experiences is a fulfilling “experience” of its own – it gives you the experience of security, power, freedom and appreciation. To be a magnet that attracts positive experience, you need to stay focused on thoughts of experiences you desire to have, while dis-identifying with thoughts of experiences you don’t desire. If you are in the dysfunctional habit of “chronically” focusing on thoughts of realities you don’t wish experience, you end up becoming a magnet that attracts those kinds of realities and thus negative experiences become a majority part of life situation.
It does not matter what type of experience people (or living beings) around you are attracting, if you choose to focus on the negatives of it, you end up attracting negative experiences yourself. When you become deliberate enough, in your focus, so that you consciously choose not to focus on the negative experiences in your life, or the lives of others, your point of attraction becomes rooted towards attracting more and more positive experiences. You don’t become “callous” towards the suffering of others but you realize that focusing on the negatives is not going to serve you, or others, in any way except to perpetuate the negative experiences in different forms, and hence you consciously choose to stay rooted in focusing on the positive experiences you desire to have while denying attention to negative thoughts in your mind.
Ultimately you are here to “experience” and it’s not ever possible for you to “switch off” experiencing unless you are in deep sleep or dead (in which case your physical consciousness is switched off). So it’s never about “escaping” experiencing, but about aligning with positive experiences. From an “absolute” standpoint all experiences are fleeting and all experiences (positive or negative) have a value in some way, but from the relative stand point, of you as a human being, you would rather have positive experiences than have negative experiences during your lifetime and when you make the conscious choice of aligning your focus you are well on your way to realize your power and freedom as a deliberator creator of positive experiences.